Explore & Discover

Keeping Lubed Up

16/12/2020

Keeping Lubed Up

Cycling maintenance expert advice - Your bike needs regular lubrication to help it run smoothly and to...

How to adjust your gears

15/12/2020

How to adjust your gears

A step by step guide to checking and adjusting your bicycle gears.

How to adjust V type brakes

15/12/2020

How to adjust V type brakes

Firstly ensure each brake pad lines up with the rim by pushing each brake arm towards...

A Quick Safety Check

11/11/2020

A Quick Safety Check

A quick safety check. So you’ve got your new bike and you want to go out...

Getting to know your gears

11/11/2020

Getting to know your gears

How to use your gears. It’s easy to get a bit daunted when you are faced...

How the bicycle changed the game for women

11/11/2020

How the bicycle changed the game for women

Though bicycles had been around since the early 19th century they were regarded as purely masculine...

Change your style: Bring back bike shorts!!

11/11/2020

Change your style: Bring back bike shorts!!

Cycling fashion At some point in the late 80s bike shorts crossed the road from sportswear...

Change your diet and improve fitness

11/11/2020

Change your diet and improve fitness

Could you give up eating meat for a day? A week? What about a month?This November...

Change a perception: “Anything lads can do.. I can do.”

11/11/2020

Change a perception: “Anything lads can do.. I can do.”

When we think of women’s lives in the UK in the 50s and 60s I guess...

Change the narrative: Weird and wonderful cycling stories

11/11/2020

Change the narrative: Weird and wonderful cycling stories

Tell us your weird and wonderful cycling experiences What is the strangest thing that has ever...

Explore your world on two wheels

10/11/2020

Explore your world on two wheels

Cycling routes If you are looking for different places to cycle you can find plenty of...

Cycling in the community

04/11/2020

Cycling in the community

How to keep a sense of community in a locked down neighbourhood? On our estate we...

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